It’s hard to choose between all the cushy, comfy Hoka sneaker varieties and, truth be told, most of them would probably be comfortable for just about anyone with plantar fasciitis. We researched more than two dozen popular sneakers with arch support to see which ones offer the most comfort to the plantar fascia while you’re running, walking, training, or just going about your busy day. It’s also important to consider the fit and structure of your sneaker, as well as choose the right type of sneaker for the kind of activity you’ll be doing (i.e. “Wearing a shoe with proper arch support is extremely important in reducing the pull of the plantar fascia muscle to its heel attachment,” Sidney Weiser, DPM, Founder of Quality Podiatry Group, told Verywell Health.īut good arch support isn’t the only thing to keep in mind when choosing a sneaker for plantar fasciitis, our experts emphasize. This means choosing sneakers with firm arch support, deep heel cups, and a lot of extra stability built in to prevent pronation, or excessive rolling, of your feet while you move (a type of strain that can cause plantar fasciitis ). I've sifted through a bunch of options and reviews to help you parse out which ones are worth your time and money.Hands down, one of the best things you can do to prevent or treat plantar fasciitis is wear supportive shoes. Having lived in cities and walkable areas for a long time, and having tried out a lot of different options, I know what can make or break the experience. Luckily for you, the sneaker (fashion or otherwise) is my specialty. It's tough to navigate what each one has to offer, from the extremely high-tech, high-intensity running shoe to the chunky-but-cute fashion sneaker that's been on your radar for months. Sneakers can be particularly tricky, and not just because there are about a million sneaker brands out there. Not to sound melodramatic, but a bad shoe can ruin my entire day, whether I accidentally twist an ankle while exercising or I just learn the hard way that my shoes have a hole in them. Or maybe your last beloved pair is kinda falling apart and desperately needs to be replaced. Maybe you've recently had a not-so-great experience with a pair of sneakers. New year, new you shoes-and there's no better investment than the most comfortable sneakers.
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